Amount Per 1 Serving
Calories	177.95 Kcal (745 kJ)
Calories from fat	109.73 Kcal
		% Daily Value*
Total Fat	12.19g	19%
Cholesterol	46.86mg	16%
Sodium	236.82mg	10%
Potassium	251.5mg	5%
Total Carbs	2.96g	1%
Sugars	1.99g	8%
Dietary Fiber	0.14g	1%
Protein	14.45g	29%
Vitamin C	0.4mg	1%
Iron	1.7mg	9%
Calcium	14mg	1%

Amount Per 100 g
Calories	206.41 Kcal (864 kJ)
Calories from fat	127.28 Kcal
		% Daily Value*
Total Fat	14.14g	19%
Cholesterol	54.36mg	16%
Sodium	274.69mg	10%
Potassium	291.72mg	5%
Total Carbs	3.44g	1%
Sugars	2.31g	8%
Dietary Fiber	0.16g	1%
Protein	16.76g	29%
Vitamin C	0.5mg	1%
Iron	2mg	9%
Calcium	16.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free

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