Country Cabbage Rolls Recipe

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Country Cabbage Rolls
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Ingredients
18
Count
Nutrition
486
Calories
Total time
100
Minutes
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Ingredients:

  • country cabbage rolls
  • 1 lb of ground beef
  • 1/3 cup of uncooked rice
  • 1 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 1 medium thinly sliced onion
  • for the sauce
  • 1 - 10 3/4 oz can of tomato soup, undiluted
  • 1 1/4 cups of water
  • 1/2 cup of chopped celery
  • 3 tbsp of lemon juice
  • 1 tsp of sugar
  • 1 tsp of salt
  • 1/8 tsp of black pepper

Directions:

  1. ======================================
  2. Mix the ground beef, rice, egg, 1-1/2 teaspoons salt, and 1/4 teaspoon of black pepper together in a bowl and mix well.
  3. Cook the cabbage leaves in boiling water for 5 to 8 minutes or
  4. Just until tender.
  5. Remove the cabbage leaves from the water and drain.
  6. Place equal portions of the meat mixture in the center of each cabbage leaf and fold the ends over, and fasten with
  7. Wooden toothpick.
  8. Sauté the onion in butter in a large skillet until tender but not brown.
  9. Add the tomato soup and the remaining ingredients, stirring well.
  10. Simmer for 10 minutes.
  11. Place the cabbage rolls in the tomato mixture, cover and simmer for 1-1/2 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.91 Kcal (2034 kJ)
Calories from fat 130.56 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 84.32mg 28%
Sodium 1308.26mg 55%
Potassium 1998.47mg 43%
Total Carbs 70.15g 23%
Sugars 31g 124%
Dietary Fiber 28.2g 113%
Protein 25.76g 52%
Vitamin C 344.4mg 574%
Iron 2.4mg 13%
Calcium 396.6mg 40%
Amount Per 100 g
Calories 43.34 Kcal (181 kJ)
Calories from fat 11.65 Kcal
% Daily Value*
Total Fat 1.29g 22%
Cholesterol 7.52mg 28%
Sodium 116.69mg 55%
Potassium 178.25mg 43%
Total Carbs 6.26g 23%
Sugars 2.77g 124%
Dietary Fiber 2.52g 113%
Protein 2.3g 52%
Vitamin C 30.7mg 574%
Iron 0.2mg 13%
Calcium 35.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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