Caldo De Albondigas Recipe

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Caldo De Albondigas
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Ingredients:

Directions:

  1. In a large pot, warm the oil and saute onions over medium low heat.
  2. Add tomatoes, green chile, 1 quart of beef stock, cumin and salt and pepper to taste.
  3. Simmer the soup over medium low heat for 30 minutes, if soup seems to thick, add some of the additional stock to thin.
  4. Cut the tortillas into fine silvers and mince.
  5. In a large bowl, mix the cut tortillas with the ground beef; add the egg, garlic, salt and pepper.
  6. Shape into tiny meatballs and drop into the pot of soup.
  7. Continue to cook on medium low until meatballs float to the top.
  8. Serve in individual bowls garnished with fresh cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.07 Kcal (1089 kJ)
Calories from fat 111.02 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 74.14mg 25%
Sodium 468.99mg 20%
Potassium 844.23mg 18%
Total Carbs 14g 5%
Sugars 3.96g 16%
Dietary Fiber 2.21g 9%
Protein 22.71g 45%
Vitamin C 83.7mg 140%
Iron 2.2mg 12%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 69.44 Kcal (291 kJ)
Calories from fat 29.64 Kcal
% Daily Value*
Total Fat 3.29g 19%
Cholesterol 19.8mg 25%
Sodium 125.22mg 20%
Potassium 225.41mg 18%
Total Carbs 3.74g 5%
Sugars 1.06g 16%
Dietary Fiber 0.59g 9%
Protein 6.06g 45%
Vitamin C 22.4mg 140%
Iron 0.6mg 12%
Calcium 14.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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