Directions:
- Cook pasta according to directions.
- Drain and mix with salad dressing.
- Refrigerate for 1 hour.
- Tear lettuce into bite size pieces and refrigerate.
- Mix vegetables with pasta then gently stir in tuna and arrange lettuce in bowl.
- Place pasta mixture on lettuce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.61 Kcal (2004 kJ) | ||
| Calories from fat | 133.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 81.68mg | 27% | |
| Sodium | 982.45mg | 41% | |
| Potassium | 446.76mg | 10% | |
| Total Carbs | 72.52g | 24% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 56mg | 93% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 23.2mg | 129% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.07 Kcal (377 kJ) | ||
| Calories from fat | 25.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 23% | |
|---|---|---|---|
| Cholesterol | 15.37mg | 27% | |
| Sodium | 184.88mg | 41% | |
| Potassium | 84.07mg | 10% | |
| Total Carbs | 13.65g | 24% | |
| Sugars | 1.58g | 34% | |
| Dietary Fiber | 0.78g | 17% | |
| Protein | 2.56g | 27% | |
| Vitamin C | 10.5mg | 93% | |
| Vitamin A | 0.3mg | 50% | |
| Iron | 4.4mg | 129% | |
| Calcium | 14.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Pasta Salad
Olive oil, Lemons , juice of, Oregano and 9 more.. -
Summer Pasta Salad
Pasta, cooked and drained (any kind ) and 5 more.. -
Salmon Pasta Salad
Pasta, cooked and drained and 11 more.. -
Egg & Olive Salad
Lettuce, Tomatoes, Cucumber, Olives, Boiled egg -
Mediterranean Salad
Head green leaf lettuce , torn into bite-size pieces and 7 more.. -
Dill Veggie Tuna Salad
Pasta shells, uncooked and 8 more.. -
Pizza Pasta Salad Done Right!
Curly pasta, Pepperoni, Tomatoes, seeded and chopped and 4 more.. -
Tomato Salad - Domates Salatasi
Tomatoes, firm and thinly sliced, Cucumbers, thinly sliced and 9 more.. -
Tomato Salad
Tomatoes, thinly sliced and 8 more.. -
Fast Meatball Vegetable Soup
Uncooked medium pasta shells, Chicken broth and 7 more.. -
Gazpacho II
Roma (plum) tomatoes, quartered and 13 more.. -
Dill Gazpacho
Ripe tomatoes, finely chopped and 10 more.. -
Zesty Tomato Salad
Tomatoes, Cucumber, Red onion, Bell peppers and 1 more.. -
Gazpacho
Diced plum tomatoes , juices reserved and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
