Directions:
- In a large bowl, combine the pineapple, tuna, apple, celery, raisins and almonds. Combine mayonnaise and lemon juice; stir into tuna mixture. Spread on bread or serve on lettuce-lined plates. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.82 Kcal (2231 kJ) | ||
| Calories from fat | 369.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.03g | 63% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 345.59mg | 14% | |
| Potassium | 494.84mg | 11% | |
| Total Carbs | 38.47g | 13% | |
| Sugars | 27.62g | 110% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 292.72 Kcal (1226 kJ) | ||
| Calories from fat | 202.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.54g | 63% | |
|---|---|---|---|
| Cholesterol | 12.77mg | 8% | |
| Sodium | 189.86mg | 14% | |
| Potassium | 271.86mg | 11% | |
| Total Carbs | 21.14g | 13% | |
| Sugars | 15.17g | 110% | |
| Dietary Fiber | 2.3g | 17% | |
| Protein | 4.13g | 15% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 0.7mg | 7% | |
| Calcium | 38.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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