Summer Pasta Salad Recipe

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Summer Pasta Salad
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Ingredients:

Directions:

  1. Cook and drain pasta, set aside and alow to cool while prepareing the other ingredients.
  2. Cut cherry tomatoes in half, slice red onion in thin half moons or in a medium dice, drain olives.
  3. When pasta is cool, add all veggies, and chicken. Add in the entire bottle of zesty Italian salad dressing. Mix well and chill. Salad will last several days in the ice box, and gets better the longer it sits!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3686.89 Kcal (15436 kJ)
Calories from fat 2165.35 Kcal
% Daily Value*
Total Fat 240.59g 370%
Cholesterol 1487.78mg 496%
Sodium 1338.83mg 56%
Potassium 3122.53mg 66%
Total Carbs 61.68g 21%
Sugars 2.68g 11%
Dietary Fiber 1.27g 5%
Protein 294.39g 589%
Vitamin C 51.5mg 86%
Iron 18.1mg 101%
Calcium 204.3mg 20%
Amount Per 100 g
Calories 196.82 Kcal (824 kJ)
Calories from fat 115.59 Kcal
% Daily Value*
Total Fat 12.84g 370%
Cholesterol 79.42mg 496%
Sodium 71.47mg 56%
Potassium 166.69mg 66%
Total Carbs 3.29g 21%
Sugars 0.14g 11%
Dietary Fiber 0.07g 5%
Protein 15.72g 589%
Vitamin C 2.7mg 86%
Iron 1mg 101%
Calcium 10.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.5
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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