Alaha Fruit Punch Recipe

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Alaha Fruit Punch
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Ingredients
7
Count
Nutrition
166
Calories
Total time
6
Minutes
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Ingredients:

  • 3/4 cup water
  • 2 tbsp chopped gingerroot
  • 2 cups guava juice
  • 1 1/2 tbsp lemon juice
  • 1 1/2 cups finely chopped pineapple
  • 1 cup sugar

Directions:

  1. Add 1/4 cup water to ginger root.
  2. Boil for 3 minutes and then strain.
  3. Add the liquid to the guava, lemon and pineapple juices.
  4. Make a syrup of sugar and remaining water and cool.
  5. Combine the syrup with juices and pineapple.
  6. Chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.17 Kcal (696 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.2mg 0%
Potassium 193.63mg 4%
Total Carbs 43.39g 14%
Sugars 39.9g 160%
Dietary Fiber 1.84g 7%
Protein 1.24g 2%
Vitamin C 31.8mg 53%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 74.3 Kcal (311 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.43mg 0%
Potassium 86.57mg 4%
Total Carbs 19.4g 14%
Sugars 17.84g 160%
Dietary Fiber 0.82g 7%
Protein 0.56g 2%
Vitamin C 14.2mg 53%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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