Fruit Punched Recipe

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Fruit Punched
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Ingredients:

  • 1 oz midori melon liqueur
  • 1/2 oz sour mix
  • ice

Directions:

  1. In a cocktail shaker, muddle the strawberries.
  2. Add ice, Midori, Malibu, pineapple juice and sour mix.
  3. Strain into a cocktail glass over ice. Garnish with a strawberry and a lemon twist, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.51 Kcal (1040 kJ)
Calories from fat 35.72 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 30.62mg 10%
Sodium 70.55mg 3%
Potassium 247.5mg 5%
Total Carbs 38.35g 13%
Sugars 35.93g 144%
Dietary Fiber 1.33g 5%
Protein 3.5g 7%
Vitamin C 22.8mg 38%
Calcium 124mg 12%
Amount Per 100 g
Calories 138.12 Kcal (578 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 6%
Cholesterol 17.02mg 10%
Sodium 39.21mg 3%
Potassium 137.56mg 5%
Total Carbs 21.31g 13%
Sugars 19.97g 144%
Dietary Fiber 0.74g 5%
Protein 1.95g 7%
Vitamin C 12.7mg 38%
Calcium 68.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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