Mom's Hunchback Chicken Wings Recipe

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Mom's Hunchback Chicken Wings
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Ingredients
8
Count
Nutrition
16
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Set oven to 350*F.
  2. Mix all ingredients except sugar in bowl or jar. (I use a jar so I can just shake it all together).
  3. Line baking sheet with tin foil. Spray with no stick cooking spray.
  4. Place wings on baking sheet. Sprinkle with sugar. Let sit for 20 minutes.
  5. Pour soy mixture over wings. Let sit for 30 minutes turning occasionally to coat.
  6. Place in oven for 45 minutes to 1 hour until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.79 Kcal (66 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1343.31mg 56%
Potassium 59.05mg 1%
Total Carbs 1.72g 1%
Sugars 0.51g 2%
Dietary Fiber 0.37g 1%
Protein 2.7g 5%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 64.17 Kcal (269 kJ)
Calories from fat 1.75 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 5460.97mg 56%
Potassium 240.05mg 1%
Total Carbs 6.98g 1%
Sugars 2.06g 2%
Dietary Fiber 1.5g 1%
Protein 10.98g 5%
Vitamin C 0.3mg 0%
Iron 2.2mg 3%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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