Put all ingredients except for the peanut butter into a crock pot and stir to mix. Cook on high for 4 hours or low for 8 hours. You can stir it once or twice, but it's not necessary.
When the time is up, add the peanut butter and stir to mix. Cook one more hour on low or 30 minutes on high.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297 Kcal (1243 kJ)
Calories from fat	161.82 Kcal
		% Daily Value*
Total Fat	17.98g	28%
Sodium	248.77mg	10%
Potassium	673.01mg	14%
Total Carbs	23.44g	8%
Sugars	5.64g	23%
Dietary Fiber	7.55g	30%
Protein	14.04g	28%
Vitamin C	32mg	53%
Vitamin A	1.1mg	36%
Iron	14.5mg	81%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	128.12 Kcal (536 kJ)
Calories from fat	69.8 Kcal
		% Daily Value*
Total Fat	7.76g	28%
Sodium	107.31mg	10%
Potassium	290.32mg	14%
Total Carbs	10.11g	8%
Sugars	2.43g	23%
Dietary Fiber	3.26g	30%
Protein	6.06g	28%
Vitamin C	13.8mg	53%
Vitamin A	0.5mg	36%
Iron	6.3mg	81%
Calcium	18.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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