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Sea Cucumber Soup With Bamboo Shoots And Shrimp Recipe

Sea Cucumber Soup With Bamboo Shoots And Shrimp Recipe

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Sea Cucumber Soup With Bamboo Shoots And Shrimp

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Ingredients:

Serving

6 oo grams of pork ribs
200 g of sea cucumber, cut into bite size chunk
200 g of shrimp
200 g of bamboo shoots, cut into bite size chunk
2 dried shitake mushrooms (optional
salt and white pepper powder to taste

Directions:

Cook pork ribs with 8 cups of water for 45 minutes or until the is the water turns white, this is the soup base or the stock for this soup
Add sea cucumber and bamboo shoot, cover, simmer for 15 minutes, add shrimp, salt and pepper, taste, serve hot

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1218.4 Kcal (5101 kJ)
Calories from fat	490.14 Kcal
		% Daily Value*
Total Fat	54.46g	84%
Cholesterol	495.34mg	165%
Sodium	1542.97mg	64%
Potassium	2612.58mg	56%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	148.11g	296%
Vitamin C	4mg	7%
Iron	8.9mg	50%
Calcium	196.1mg	20%

Amount Per 100 g
Calories	136.75 Kcal (573 kJ)
Calories from fat	55.01 Kcal
		% Daily Value*
Total Fat	6.11g	84%
Cholesterol	55.59mg	165%
Sodium	173.17mg	64%
Potassium	293.22mg	56%
Total Carbs	3.7g	11%
Sugars	0.34g	12%
Dietary Fiber	0.34g	12%
Protein	16.62g	296%
Vitamin C	0.4mg	7%
Iron	1mg	50%
Calcium	22mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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