| Amount Per 1 Serving | |||
| Calories | 319.21 Kcal (1336 kJ) | ||
| Calories from fat | 173.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 29.88mg | 10% | |
| Sodium | 1327.05mg | 55% | |
| Potassium | 1397.56mg | 30% | |
| Total Carbs | 37.52g | 13% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 23.68g | 95% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 11.2mg | 62% | |
| Calcium | 382.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 220.68 Kcal (924 kJ) | ||
| Calories from fat | 119.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 30% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 10% | |
| Sodium | 917.45mg | 55% | |
| Potassium | 966.19mg | 30% | |
| Total Carbs | 25.94g | 13% | |
| Sugars | 4.49g | 26% | |
| Dietary Fiber | 16.37g | 95% | |
| Protein | 10.13g | 29% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 7.7mg | 62% | |
| Calcium | 264.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.