Directions:
- Preheat oven to 350*.
- In a skillet over medium-high heat, cook bacon, beef and onion until meat is brown and onion is tender. Remove from heat and drain.
- Place in a greased casserole dish. Add beans and mix well.
- In a separate bowl, combine barbecue sauce, ketchup, sugars, mustard, molasses, salt, and chili powder and stir into beef mixture.
- Cover and bake for 45 minutes.
- Uncover and bake for 15 minutes longer, or until browned and bubbly.
- NOTE: If serving this savory baked casserole as a main course, offer hot corn bread and a green salad to make a full meal. Will serve 12 as a side dish, 4-6 as a main course.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.95 Kcal (1767 kJ) | ||
| Calories from fat | 202.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 35% | |
|---|---|---|---|
| Cholesterol | 38.83mg | 13% | |
| Sodium | 831.64mg | 35% | |
| Potassium | 353.68mg | 8% | |
| Total Carbs | 44.49g | 15% | |
| Sugars | 32.05g | 128% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.5mg | 9% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 279.12 Kcal (1169 kJ) | ||
| Calories from fat | 133.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 35% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 13% | |
| Sodium | 550.13mg | 35% | |
| Potassium | 233.96mg | 8% | |
| Total Carbs | 29.43g | 15% | |
| Sugars | 21.2g | 128% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 7.51g | 23% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 1mg | 9% | |
| Calcium | 33.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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