Directions:
- Combine first 4 ingredients and marinate over night.
- Vegetables can be to your liking.
- After marinating combine over medium heat until chicken is done.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.1 Kcal (855 kJ) | ||
| Calories from fat | 76.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 997.16mg | 42% | |
| Potassium | 731.77mg | 16% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 105.4mg | 176% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.2mg | 101% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.01 Kcal (314 kJ) | ||
| Calories from fat | 28.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 13% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 2% | |
| Sodium | 366.48mg | 42% | |
| Potassium | 268.95mg | 16% | |
| Total Carbs | 8.66g | 8% | |
| Sugars | 3.17g | 35% | |
| Dietary Fiber | 2.11g | 23% | |
| Protein | 4.38g | 24% | |
| Vitamin C | 38.7mg | 176% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 6.7mg | 101% | |
| Calcium | 26.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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