Chicken Soup for the Crock Pot Recipe

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Ingredients:

Serving

4 large chicken breasts
2 tsp oregano leaves
6 large carrots, peeled & sliced
1 head celery, sliced
3 large onions, chopped
3 garlic cloves, minced, more to taste
1 (475 g) can chopped tomatoes
1 head broccoli, chopped
2 cups fresh green beans (not frozen )
3 medium zucchini, sliced
2 (10 oz) packages frozen spinach
1 small red cabbage
1 (11 oz) can corn kernels
1 sweet pepper (red or green )
3 potatoes, cubed
2 (475 g) cans kidney beans
oregano
4 chicken bouillon cubes
pepper , to taste
salt, to taste (only if needed, as the chicken cubes are salty)
6 cups water (as needed)

Directions:

I didn't measure the oregano, so you may need more or less to taste.
Sprinkle chicken breasts with oregano and pepper.
Put everything in the crock pot with potatoes and carrots on the bottom and the chicken on the top.
Add 2-3 cups of water.
Cook on low for 8 hours.
Remove chicken, cool, shred and return to pot.
Stir to distribute chicken evenly.
Taste and adjust seasonings if necessary.
Add more water if too thick.
Heat until very hot and serve with toast or crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.38 Kcal (567 kJ)
Calories from fat	11.59 Kcal
		% Daily Value*
Total Fat	1.29g	2%
Cholesterol	2.67mg	1%
Sodium	505.52mg	21%
Potassium	699.45mg	15%
Total Carbs	27.28g	9%
Sugars	10.58g	42%
Dietary Fiber	6.56g	26%
Protein	4.87g	10%
Vitamin C	76.5mg	128%
Vitamin A	0.9mg	29%
Iron	1.8mg	10%
Calcium	117.6mg	12%

Amount Per 100 g
Calories	32.6 Kcal (136 kJ)
Calories from fat	2.79 Kcal
		% Daily Value*
Total Fat	0.31g	2%
Cholesterol	0.64mg	1%
Sodium	121.74mg	21%
Potassium	168.44mg	15%
Total Carbs	6.57g	9%
Sugars	2.55g	42%
Dietary Fiber	1.58g	26%
Protein	1.17g	10%
Vitamin C	18.4mg	128%
Vitamin A	0.2mg	29%
Iron	0.4mg	10%
Calcium	28.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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