A Super Bowl of Chili Recipe

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A Super Bowl of Chili
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Ingredients
16
Count
Nutrition
523
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. First, if you are using canned broth, heat it to simmer, then dice the dried peppers and place them in the beef broth to soak.
  2. In a large pot, brown the beef, pork and onions until meat is brown and onions are translucent.
  3. Add the jalapeño, stock, beer if using, garlic, spices, tomatoes and beans.
  4. Simmer on low to medium heat- it should slightly steam, but not bubble- for about 30 minutes, until tomatoes and beans are tender.
  5. May be topped with cheddar cheese and or sour cream before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.54 Kcal (2188 kJ)
Calories from fat 358.39 Kcal
% Daily Value*
Total Fat 39.82g 61%
Cholesterol 107.26mg 36%
Sodium 335.87mg 14%
Potassium 644.18mg 14%
Total Carbs 10.8g 4%
Sugars 1.62g 6%
Dietary Fiber 1.68g 7%
Protein 27.63g 55%
Vitamin C 6.3mg 10%
Vitamin A 0.5mg 15%
Iron 3.4mg 19%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 182.49 Kcal (764 kJ)
Calories from fat 125.17 Kcal
% Daily Value*
Total Fat 13.91g 61%
Cholesterol 37.46mg 36%
Sodium 117.3mg 14%
Potassium 224.98mg 14%
Total Carbs 3.77g 4%
Sugars 0.56g 6%
Dietary Fiber 0.59g 7%
Protein 9.65g 55%
Vitamin C 2.2mg 10%
Vitamin A 0.2mg 15%
Iron 1.2mg 19%
Calcium 84.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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