Amount Per 1 Serving | |||
Calories | 199.18 Kcal (834 kJ) | ||
Calories from fat | 46.91 Kcal | ||
% Daily Value* | |||
Total Fat | 5.21g | 8% | |
---|---|---|---|
Cholesterol | 59.54mg | 20% | |
Sodium | 450.39mg | 19% | |
Potassium | 542.69mg | 12% | |
Total Carbs | 14.99g | 5% | |
Sugars | 7.29g | 29% | |
Dietary Fiber | 3.04g | 12% | |
Protein | 17.24g | 34% | |
Vitamin C | 38.2mg | 64% | |
Vitamin A | 0.7mg | 23% | |
Iron | 14mg | 78% | |
Calcium | 79.1mg | 8% |
Amount Per 100 g | |||
Calories | 89.86 Kcal (376 kJ) | ||
Calories from fat | 21.16 Kcal | ||
% Daily Value* | |||
Total Fat | 2.35g | 8% | |
---|---|---|---|
Cholesterol | 26.86mg | 20% | |
Sodium | 203.2mg | 19% | |
Potassium | 244.84mg | 12% | |
Total Carbs | 6.76g | 5% | |
Sugars | 3.29g | 29% | |
Dietary Fiber | 1.37g | 12% | |
Protein | 7.78g | 34% | |
Vitamin C | 17.2mg | 64% | |
Vitamin A | 0.3mg | 23% | |
Iron | 6.3mg | 78% | |
Calcium | 35.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.