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A Duet of Pasta and Cheese Recipe

A Duet of Pasta and Cheese Recipe

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Ingredients:

Serving

1 lb spaghetti
4 cloves garlic, peeled and chopped
2 tbsp olive oil
1 tbsp butter
salt and pepper
1/2 cup grated cheese ( i use emmenthal)
3 eggs
3 tbsp chopped fresh parsley

Directions:

Cook the spaghetti in boiling, salted water until al dente.
Save about a quarter cup of the water when you drain the pasta.
Meanwhile, sauté the garlic in the oil and butter until the garlic is soft.
Add salt and pepper.
Add the cooked pasta and the reserved cooking water to the pan.
Cook for 1 or 2 minutes.
You want the pasta to be golden and a little crispy.
Add the cheese.
Scramble the eggs lightly in a separate pan and add them to the pasta.
Cook for another minute or so until the eggs are set to your comfort level (I like them a little dry, some people like them eggier).
Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.52 Kcal (2573 kJ)
Calories from fat	172.14 Kcal
		% Daily Value*
Total Fat	19.13g	29%
Cholesterol	141.39mg	47%
Sodium	247.28mg	10%
Potassium	342.66mg	7%
Total Carbs	87.02g	29%
Sugars	3.58g	14%
Dietary Fiber	3.55g	14%
Protein	24.08g	48%
Vitamin C	4.7mg	8%
Iron	4.4mg	25%
Calcium	191.1mg	19%

Amount Per 100 g
Calories	350.6 Kcal (1468 kJ)
Calories from fat	98.21 Kcal
		% Daily Value*
Total Fat	10.91g	29%
Cholesterol	80.67mg	47%
Sodium	141.08mg	10%
Potassium	195.5mg	7%
Total Carbs	49.65g	29%
Sugars	2.05g	14%
Dietary Fiber	2.02g	14%
Protein	13.74g	48%
Vitamin C	2.7mg	8%
Iron	2.5mg	25%
Calcium	109mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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