A different Chicken Dish Recipe

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A different Chicken Dish
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Ingredients
5
Count
Nutrition
274
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. In a 13x9 baking dish empty the 2 cans of soup mix and mix together with a wire wisk until well blended. Dump in mushrooms liquid and all, mix again with wire wisk; add chicken. Open onion soup mix and sprinkle across the chicken, flip chicken over. Put into the oven and bake for 20 minutes, take out flip chicken and bake for another 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.13 Kcal (1148 kJ)
Calories from fat 69.33 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 139.69mg 47%
Sodium 1297.19mg 54%
Potassium 748.87mg 16%
Total Carbs 4.82g 2%
Sugars 0.57g 2%
Dietary Fiber 0.57g 2%
Protein 48.11g 96%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 103.7 Kcal (434 kJ)
Calories from fat 26.23 Kcal
% Daily Value*
Total Fat 2.91g 12%
Cholesterol 52.84mg 47%
Sodium 490.71mg 54%
Potassium 283.29mg 16%
Total Carbs 1.82g 2%
Sugars 0.21g 2%
Dietary Fiber 0.21g 2%
Protein 18.2g 96%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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