Directions:
- Brown ground beef, drain fat then add onion and garlic. Place in a sauce pan and add remaining ingredients.
- Simmer for 20-23 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.67 Kcal (447 kJ) | ||
| Calories from fat | 44.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 818.96mg | 34% | |
| Potassium | 448.17mg | 10% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 8.64g | 17% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.87 Kcal (481 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 881.85mg | 34% | |
| Potassium | 482.59mg | 10% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 5g | 19% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 9.31g | 17% | |
| Vitamin C | 9.8mg | 15% | |
| Iron | 1.8mg | 9% | |
| Calcium | 24.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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