A Chicken Grilled Mexican Barbecue Chicken Recipe

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A Chicken Grilled Mexican Barbecue Chicken
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Ingredients:

Directions:

  1. Mix the barbecue sauce and taco seasoning in the small bowl. Stir until well blended.
  2. -Combine chicken breasts and barbecue mixture in large plastic bag; seal. Gently turn bag to coat chicken breasts with marinade.
  3. -Place on a plate and put in the refrigerator for an hour.
  4. -Remove from refrigerator and place on (pre-heated) grill on medium. Grill each side for about 10 minutes or until chicken is done or no longer pink in the center.
  5. -Remove from heat and serve with your favorite side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.69 Kcal (1812 kJ)
Calories from fat 91.52 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 156.65mg 52%
Sodium 1609.09mg 67%
Potassium 931.1mg 20%
Total Carbs 33.85g 11%
Sugars 23.74g 95%
Dietary Fiber 1.21g 5%
Protein 54.24g 108%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 125.75 Kcal (526 kJ)
Calories from fat 26.6 Kcal
% Daily Value*
Total Fat 2.96g 16%
Cholesterol 45.52mg 52%
Sodium 467.64mg 67%
Potassium 270.6mg 20%
Total Carbs 9.84g 11%
Sugars 6.9g 95%
Dietary Fiber 0.35g 5%
Protein 15.76g 108%
Vitamin C 0.2mg 1%
Iron 0.2mg 5%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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