Directions:
- In a bowl, mix together all ingredients except parsley. Refrigerate, covered, 2
- Hours. Garnish with parsley. MAKES 6 SERVINGS.*
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.11 Kcal (909 kJ) | ||
| Calories from fat | 109.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 77.55mg | 26% | |
| Sodium | 571.83mg | 24% | |
| Potassium | 224.35mg | 5% | |
| Total Carbs | 18.67g | 6% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.37 Kcal (604 kJ) | ||
| Calories from fat | 72.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 19% | |
|---|---|---|---|
| Cholesterol | 51.57mg | 26% | |
| Sodium | 380.24mg | 24% | |
| Potassium | 149.18mg | 5% | |
| Total Carbs | 12.41g | 6% | |
| Sugars | 4.28g | 26% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 5.74g | 17% | |
| Vitamin C | 3.3mg | 8% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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