Amount Per 1 Serving
Calories	317.94 Kcal (1331 kJ)
Calories from fat	134.59 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	24.64mg	8%
Sodium	331.62mg	14%
Potassium	656.31mg	14%
Total Carbs	39.23g	13%
Sugars	12.13g	49%
Dietary Fiber	5.82g	23%
Protein	7.93g	16%
Vitamin C	7.9mg	13%
Vitamin A	1.5mg	50%
Iron	1.6mg	9%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	126.89 Kcal (531 kJ)
Calories from fat	53.72 Kcal
		% Daily Value*
Total Fat	5.97g	23%
Cholesterol	9.83mg	8%
Sodium	132.35mg	14%
Potassium	261.94mg	14%
Total Carbs	15.66g	13%
Sugars	4.84g	49%
Dietary Fiber	2.32g	23%
Protein	3.16g	16%
Vitamin C	3.1mg	13%
Vitamin A	0.6mg	50%
Iron	0.6mg	9%
Calcium	21.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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