Directions:
- Preheat oven to 350 degrees F.
- Season chicken with salt and pepper. Toss with a 2 tablespoons olive oil and brown on both sides in a wide fry pan or skillet over high heat. Remove from heat, add oil, thyme, and garlic cloves. Cover and bake for 1 1/2 hours.
- Remove chicken from the oven, let rest for 5 to 10 minutes, carve, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.38 Kcal (1852 kJ) | ||
| Calories from fat | 279.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.02g | 48% | |
|---|---|---|---|
| Cholesterol | 156.9mg | 52% | |
| Sodium | 125.43mg | 5% | |
| Potassium | 409.69mg | 9% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 32.58g | 65% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 2.1mg | 12% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 222.3 Kcal (931 kJ) | ||
| Calories from fat | 140.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 48% | |
|---|---|---|---|
| Cholesterol | 78.84mg | 52% | |
| Sodium | 63.03mg | 5% | |
| Potassium | 205.87mg | 9% | |
| Total Carbs | 3.32g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 16.37g | 65% | |
| Vitamin C | 5.7mg | 19% | |
| Iron | 1.1mg | 12% | |
| Calcium | 27.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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