4 Point Stove Top Macaroni & Cheese Recipe

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4 Point Stove Top Macaroni & Cheese
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Ingredients:

Directions:

  1. Prepare macaroni according to package directions. Drain and keep warm.
  2. Heat the vegetable alfredo sauce in large saucepan over med-high heat until smooth and bubbling. Stir in cauliflower/broccoli and heat through. Remove from heat and add cheddar cheese and mustard. Stir gently until cheese melts. Add cooked pasta and return to heat. Cook, stirring gently, until warmed through. Serve immediately.
  3. 4 Points per serving (1 cup).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.65 Kcal (1322 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 41.03mg 14%
Sodium 808.54mg 34%
Potassium 376.57mg 8%
Total Carbs 38.69g 13%
Sugars 5.69g 23%
Dietary Fiber 2.88g 12%
Protein 22.23g 44%
Vitamin C 19.6mg 33%
Iron 1mg 6%
Calcium 260.1mg 26%
Amount Per 100 g
Calories 147.51 Kcal (618 kJ)
Calories from fat 34.4 Kcal
% Daily Value*
Total Fat 3.82g 13%
Cholesterol 19.17mg 14%
Sodium 377.85mg 34%
Potassium 175.98mg 8%
Total Carbs 18.08g 13%
Sugars 2.66g 23%
Dietary Fiber 1.34g 12%
Protein 10.39g 44%
Vitamin C 9.2mg 33%
Iron 0.5mg 6%
Calcium 121.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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