Directions:
- Combine soup mix, crumbs and pepper in a paper bag.
- Shake chicken, a few pieces at a time, in mixture to coat well.
- Butter a large baking pan and place chicken in a single layer, not touching.
- Bake at 350 degrees for 30 minutes. Remove pan, shake pan to loosen chicken. Turn over and return to oven.
- Continue baking another 30 minutes or until chicken is tender and nicely browned.
- As this chicken is without any sauce, it goes well with something like scalloped potatoes, or mac and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.86 Kcal (1586 kJ) | ||
| Calories from fat | 194.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 33% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 2017.47mg | 84% | |
| Potassium | 407.21mg | 9% | |
| Total Carbs | 22.32g | 7% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 22.29g | 45% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 8mg | 44% | |
| Calcium | 171.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 193.87 Kcal (812 kJ) | ||
| Calories from fat | 99.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 33% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 60% | |
| Sodium | 1032.37mg | 84% | |
| Potassium | 208.38mg | 9% | |
| Total Carbs | 11.42g | 7% | |
| Sugars | 2.07g | 16% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 11.41g | 45% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.1mg | 44% | |
| Calcium | 87.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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