Directions:
- Mix the broth, soup mix and the Pepsi in the crock pot and stir to mix.
- Add the roast and cook on low for 5-7 hours.
- Turn occasionally.
- This is the basic recipe.
- I usually add crushed garlic and chopped onions.
- If you leave the roast for 7 hours, you will get a pulled beef , just shred it with a fork, awesome on buns.
- You can also remove the roast after 3 hours and slice the roast and then return the slices to the crock pot for 3 more hours, roast beef fit for company!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.75 Kcal (1669 kJ) | ||
| Calories from fat | 146.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 169.38mg | 56% | |
| Sodium | 809.5mg | 34% | |
| Potassium | 789.17mg | 17% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 56.94g | 114% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.1mg | 23% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.33 Kcal (592 kJ) | ||
| Calories from fat | 52.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 25% | |
|---|---|---|---|
| Cholesterol | 60.03mg | 56% | |
| Sodium | 286.91mg | 34% | |
| Potassium | 279.7mg | 17% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 20.18g | 114% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 23% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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