Beef, Irish Spiced Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2718

Calories

Comments Print recipe

Ingredients:

Serving

3 tbsp packed brown sugar
2 tsp ground cloves
2 tsp ground allspice
2 tsp ground cinnamon
1 tsp cracked black pepper
64 oz beef ( bottom
1 3/4 cup beef broth , swanson (regular, lower sodium or certified organic)
12 fl. oz. beer (dark or stout)

Directions:

MIX brown sugar, cloves, allspice, cinnamon and pepper in bowl. Add roast and turn to coat. Cover and refrigerate 12 hr. or overnight.
REMOVE roast and place in oven-safe saucepot.
ADD broth and beer. Cover and bake at 350°F. for 3 hr. or until roast is fork-tender. Remove roast and let stand 10 min. Thinly slice roast. Serve with pan juices and boiled potatoes, if desired. Sprinkle with parsley.
TIP: For even more flavorful potatoes, cook peeled, medium potatoes in Swanson® Chicken or Natural Goodness? Chicken Broth.
For easy cleanup, use a re-sealable heavy-duty plastic bag instead of a bowl to marinate the beef.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2718.2 Kcal (11381 kJ)
Calories from fat	983.94 Kcal
		% Daily Value*
Total Fat	109.33g	168%
Cholesterol	1251.94mg	417%
Sodium	2673.82mg	111%
Potassium	6936.21mg	148%
Total Carbs	26.89g	9%
Sugars	0.13g	1%
Dietary Fiber	4.17g	17%
Protein	390.13g	780%
Vitamin C	1.7mg	3%
Iron	37.2mg	207%
Calcium	445.1mg	45%

Amount Per 100 g
Calories	104.39 Kcal (437 kJ)
Calories from fat	37.79 Kcal
		% Daily Value*
Total Fat	4.2g	168%
Cholesterol	48.08mg	417%
Sodium	102.69mg	111%
Potassium	266.38mg	148%
Total Carbs	1.03g	9%
Sugars	0g	1%
Dietary Fiber	0.16g	17%
Protein	14.98g	780%
Vitamin C	0.1mg	3%
Iron	1.4mg	207%
Calcium	17.1mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Autumn Sausage Casserole (In the Crock Pot )

Sweet potatoes , cut into 1/2 inch pieces or 1 1/2 cups c... and 13 more..
Spicy Rhubarb Chutney

Brown sugar, Cider vinegar, Ground ginger, Salt and 11 more..
Hot Spiced Cider

Brown sugar, Whole allspice, Cinnamon stick, Salt and 3 more..
Hot Spiced Cider with Orange

Splenda brown sugar blend, Whole allspice, Cinnamon stick and 4 more..
Mardi Gras Squares

Brown sugar, Ground allspice, Cinnamon, Nutmeg, Salt and 8 more..
Hot Spiced Cider

Brown sugar , packed, Whole allspice, Cinnamon stick, Salt and 3 more..
Mulled Cider in a Crockpot

Apple cider , filtered, Brown sugar, Allspice, whole and 3 more..
Hot Apple Cider

Brown sugar, Ground allspice and 2 more..
Crock Pot Caramelized-Onion Pot Roast

Boneless beef chuck roast and 9 more..
Caribbean Jerk Pork Chops

Water, Lemon juice, Chopped onion, Brown sugar and 9 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

62.7

Points
66

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Sodium,
High in Total Fat

Also Try

Irish Beef Stew
Irish Pub Beef Stew

Beef, cut into chunks (splurge on the cut if you can) and 12 more..
Irish Lamb or Beef Stew
Beef and Irish Stout Stew

Lean beef stew meat, cut into 1-inch cubes and 11 more..
Irish Beef Stew With Guinness Stout

Olive oil, Bay leaves and 11 more..
Spiced Beef Stew
Spiced Beef Crock Pot

Cracked black pepper, Garlic, minced, Balsamic vinegar and 3 more..
Spiced Beef Kebabs - New Zealnd

Beef , rump steak, trimmed, Ground coriander and 6 more..
Beef Kabobs With Moroccan Spices

Onion, medium, cubed, Lemon , zest of, grated and 15 more..
Spiced Beef Kabobs W/Tomato Mint Salad

Beef strip loin grilling steak, Garlic cloves, minced and 15 more..