Directions:
- Combine celery and chicken broth in a small saucepan over very low heat; poach the celery for 20 minutes. Drain and cool. Combine celery with remaining ingredients except the butter, mixing well with your hands. Gently shape into 4 large patties, being careful not to compact the meat any more than necessary. Heat the butter in a large, heavy skillet over moderate heat until the butter is amber in color. Brown the burgers 6 minutes on each side, then place the skillet in a preheated 350F oven for 6 to 8 minutes for medium rare, a few additional minutes for better done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.05 Kcal (1646 kJ) | ||
| Calories from fat | 202.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 35% | |
|---|---|---|---|
| Cholesterol | 149.8mg | 50% | |
| Sodium | 115.19mg | 5% | |
| Potassium | 553.38mg | 12% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 44.15g | 88% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 227.33 Kcal (952 kJ) | ||
| Calories from fat | 117.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 35% | |
|---|---|---|---|
| Cholesterol | 86.64mg | 50% | |
| Sodium | 66.63mg | 5% | |
| Potassium | 320.07mg | 12% | |
| Total Carbs | 1.18g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 25.54g | 88% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 17% | |
| Calcium | 20.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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