Veal Soup Recipe

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Veal Soup
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter or margarine in dutch oven over medium-high heat.
  2. Add veal to pan and saute until lightly brown on all sides.
  3. Stir in carrot, onion, celery, leek and pimiento (or red bell pepper) and saute 5 minutes longer.
  4. Add broth, herbs and seasonings to pan and simmer for 45 minutes or until meat is tender.
  5. Adjust seasonings if necessary.
  6. Melt 1/4 cup butter in small saucepan over low heat.
  7. Whisk in flour and stir for 3 minutes.
  8. Whisk into soup.
  9. Continue simmering 5 minutes longer.
  10. While soup is simmering beat eggs in small bowl.
  11. Whisk into eggs 1 1/2 cups soup and then return egg mixture to soup and stir well.
  12. Remove from heat and adjust seasonings if necessary.
  13. Garnish soup bowls with parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.65 Kcal (1435 kJ)
Calories from fat 167.29 Kcal
% Daily Value*
Total Fat 18.59g 29%
Cholesterol 115.72mg 39%
Sodium 414.69mg 17%
Potassium 345.07mg 7%
Total Carbs 9.39g 3%
Sugars 2.25g 9%
Dietary Fiber 1.69g 7%
Protein 37.32g 75%
Vitamin C 4.2mg 7%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 109.68 Kcal (459 kJ)
Calories from fat 53.55 Kcal
% Daily Value*
Total Fat 5.95g 29%
Cholesterol 37.04mg 39%
Sodium 132.74mg 17%
Potassium 110.45mg 7%
Total Carbs 3.01g 3%
Sugars 0.72g 9%
Dietary Fiber 0.54g 7%
Protein 11.95g 75%
Vitamin C 1.4mg 7%
Vitamin A 0.1mg 9%
Iron 1.3mg 22%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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