Turkey Ball Soup Recipe

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Turkey Ball Soup
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Ingredients
7
Count
Nutrition
240
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Heat chicken broth in a large saucepan to boiling.
  2. Combine turkey, egg, breadcrumbs, Worcestershire sauce, and salt & pepper. Roll into 1 inch meatballs.
  3. Drop into boiling broth, and cook until turkey is cooked through, about 10 minutes.
  4. Add cooked rice. Simmer an additional minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.89 Kcal (1004 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 122.55mg 41%
Sodium 851.65mg 35%
Potassium 485.55mg 10%
Total Carbs 11.53g 4%
Sugars 1.06g 4%
Dietary Fiber 0.93g 4%
Protein 28.23g 56%
Vitamin C 12.9mg 21%
Iron 2.1mg 12%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 67.2 Kcal (281 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 12%
Cholesterol 34.33mg 41%
Sodium 238.57mg 35%
Potassium 136.02mg 10%
Total Carbs 3.23g 4%
Sugars 0.3g 4%
Dietary Fiber 0.26g 4%
Protein 7.91g 56%
Vitamin C 3.6mg 21%
Iron 0.6mg 12%
Calcium 10.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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