15-Minute Pumpkin Risotto Recipe

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Ingredients

Count

Nutrition

1852

Calories

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Ingredients:

Serving

Directions:

In a 4- to 5-quart pan, combine onion, butter, and nutmeg. Stir often over high heat until onion is limp, 3 to 4 minutes.
Mix the cornstarch smoothly with a little of the chicken broth. Add to pan along with remaining broth, wine, pumpkin, and rice. Stir mixture over high heat until boiling, 3 to 4 minutes. Cover and remove from heat; let stand 5 minutes.
Stir in 3/4 cup cheese. Sprinkle portions with additional cheese and add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1852.36 Kcal (7755 kJ)
Calories from fat	293.93 Kcal
		% Daily Value*
Total Fat	32.66g	50%
Cholesterol	86.34mg	29%
Sodium	4215.45mg	176%
Potassium	1754.55mg	37%
Total Carbs	295.35g	98%
Sugars	18.66g	75%
Dietary Fiber	17.98g	72%
Protein	56.18g	112%
Vitamin C	83.3mg	139%
Vitamin A	2.5mg	85%
Iron	20.3mg	113%
Calcium	1074.9mg	107%

Amount Per 100 g
Calories	103 Kcal (431 kJ)
Calories from fat	16.34 Kcal
		% Daily Value*
Total Fat	1.82g	50%
Cholesterol	4.8mg	29%
Sodium	234.4mg	176%
Potassium	97.56mg	37%
Total Carbs	16.42g	98%
Sugars	1.04g	75%
Dietary Fiber	1g	72%
Protein	3.12g	112%
Vitamin C	4.6mg	139%
Vitamin A	0.1mg	85%
Iron	1.1mg	113%
Calcium	59.8mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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