| Amount Per 1 Serving | |||
| Calories | 233.95 Kcal (980 kJ) | ||
| Calories from fat | 108.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 19% | |
|---|---|---|---|
| Cholesterol | 23.55mg | 8% | |
| Sodium | 360.66mg | 15% | |
| Potassium | 57.79mg | 1% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 12.94g | 26% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 210.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 172.21 Kcal (721 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 19% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 8% | |
| Sodium | 265.47mg | 15% | |
| Potassium | 42.54mg | 1% | |
| Total Carbs | 7.76g | 4% | |
| Sugars | 1.02g | 6% | |
| Dietary Fiber | 2.53g | 14% | |
| Protein | 9.53g | 26% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 154.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.