10-10-10 Bread Recipe

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Ingredients:

Serving

1 cup warm water
1 tsp sugar
1 tbsp yeast
2 tbsp oil
1 tsp salt
3 cups flour , i use whole wheat (enough to make a soft dough)
spices , as desired

Directions:

Mix first three ingredients and let sit for 10 minute.
Mix in oil and salt, then add in flour(2Cups, then sift in more until it forms a soft dough).
Mix together. Knead for a few minutes and then let sit for 10 minute.
Roll or pat out on a greased cookie sheet until thin. (I use the largest cookie sheet I have).
Brush on melted butter.
Sprinkle with spices- oregano, garlic powder, parmesan, basil, or whatever you desire.
Bake at 450 degrees for 10 minute.
Remove from oven, and slice as desired.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	780.67 Kcal (3269 kJ)
Calories from fat	269.22 Kcal
		% Daily Value*
Total Fat	29.91g	46%
Sodium	3217.99mg	134%
Potassium	314.73mg	7%
Total Carbs	113.32g	38%
Sugars	0.7g	3%
Dietary Fiber	12.74g	51%
Protein	15.28g	31%
Iron	7.3mg	40%
Calcium	341.1mg	34%

Amount Per 100 g
Calories	312.11 Kcal (1307 kJ)
Calories from fat	107.63 Kcal
		% Daily Value*
Total Fat	11.96g	46%
Sodium	1286.54mg	134%
Potassium	125.83mg	7%
Total Carbs	45.3g	38%
Sugars	0.28g	3%
Dietary Fiber	5.09g	51%
Protein	6.11g	31%
Iron	2.9mg	40%
Calcium	136.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.3

Points
20

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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