Basic Foccacia (Emeril Lagasse) Recipe

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Basic Foccacia (Emeril Lagasse)
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Ingredients:

  • 1 tbsp sugar
  • 1/4 oz (1 package) yeast
  • 3 1 /4 cups all-purpose flour (you may need more to achieve the smooth elasticity)
  • 2 tsp salt
  • 2 tbsp olive oil
  • 2 tbsp chiffonade of basil
  • 1/4 cup (2 oz) grated parmesan cheese

Directions:

  1. In a small bowl, dissolve the sugar in the warm water. Sprinkle the yeast over that mixture and let stand for 10 minutes, to bloom (it should begin to foam.) In the mixer bowl with the dough hook attached, add 3 cups of flour, salt and yeast mixture. Slowly turn it on and work the dough together. Turn it up to medium and mix for 5 minutes. If the dough is sticky, continue mixing and gradually add the remaining flour. Place this smooth ball of dough into an oiled bowl, cover and set aside to rise for 3 hours. Preheat the oven to 375 degrees. Punch down the dough, and remove it from the bowl onto a lightly oiled, 9 x 13-inch sheet tray. Spread the dough out onto the sheet tray. Using your fingertips, make dimples in the dough. Drizzle the dough with olive oil, sprinkle on the basil, spread out the tomato slices, sprinkle on the cheese and b
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.85 Kcal (1255 kJ)
Calories from fat 51.18 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 1.04mg 0%
Sodium 796.3mg 33%
Potassium 98.6mg 2%
Total Carbs 53.25g 18%
Sugars 1.63g 7%
Dietary Fiber 2.13g 9%
Protein 7.32g 15%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 204.71 Kcal (857 kJ)
Calories from fat 34.94 Kcal
% Daily Value*
Total Fat 3.88g 9%
Cholesterol 0.71mg 0%
Sodium 543.65mg 33%
Potassium 67.32mg 2%
Total Carbs 36.36g 18%
Sugars 1.11g 7%
Dietary Fiber 1.46g 9%
Protein 5g 15%
Vitamin C 1mg 2%
Iron 0.5mg 4%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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