Directions:
- Put the warm water or milk into a large bowl that holds 15 to 20 cups.
- Stir the sugar into the water.
- Sprinkle the yeast on top and let it sit until foamy (about 5 to 10 minutes).
- Using a handheld electric mixer, add HALF the flour one cup at a time until the batter crawls up the beaters.
- Add the oil and salt.
- Using a wooden spoon, continue adding flour one cup at a time until the dough pulls away from the bowl as it is stirred.
- Lightly dust work area with flour and dump the dough onto the floured area.
- Knead 10 minutes then throw the dough down onto your work area 100 times.
- Measure dough into 1.5 pound balls using a kitchen scale.
- Shape each ball into a loaf.
- Place into a well greased loaf pan, slitting the top of the loaf with a knife.
- Cover with oiled plastic wrap and let rise until doubled.
- Remove wrap and bake in preheated 425 degree oven for 10 minutes.
- Reduce heat to 375 degrees and continue cooking until bread reads 190 degrees on ainstant read thermometer.
- Cool completely before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 855.29 Kcal (3581 kJ) | ||
| Calories from fat | 193.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 46.71mg | 16% | |
| Sodium | 1158.86mg | 48% | |
| Potassium | 943.1mg | 20% | |
| Total Carbs | 155.52g | 52% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 23.4g | 94% | |
| Protein | 22.57g | 45% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 9.8mg | 54% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 214.2 Kcal (897 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 33% | |
|---|---|---|---|
| Cholesterol | 11.7mg | 16% | |
| Sodium | 290.22mg | 48% | |
| Potassium | 236.19mg | 20% | |
| Total Carbs | 38.95g | 52% | |
| Sugars | 2.13g | 34% | |
| Dietary Fiber | 5.86g | 94% | |
| Protein | 5.65g | 45% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.5mg | 54% | |
| Calcium | 22mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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