Directions:
- Soften 2 cups of frozen fat free vanilla yogurt.
- Blend yogurt, peaches, cinnamon, and vanilla until smooth
- Freeze to desired consistency in a freeaer safe container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.72 Kcal (208 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 54.77mg | 2% | |
| Potassium | 63.02mg | 1% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.36 Kcal (207 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 0% | |
| Sodium | 54.37mg | 2% | |
| Potassium | 62.57mg | 1% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 17.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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