Directions:
- Puree 1/2 cup of peaches in blender or food processor until smooth. Lightly swirl together peach puree, yogurt and remaining 1/2 cup of peaches together in a small bowl. Spoon into 4 popsicle molds and insert handle. Freeze for at least 4 hours.
- * For extra sweet pops, add 1-2 tablespoons of honey to yogurt before swirling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.38 Kcal (793 kJ) | ||
| Calories from fat | 14.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 8.21mg | 3% | |
| Sodium | 108.34mg | 5% | |
| Potassium | 602.35mg | 13% | |
| Total Carbs | 35.76g | 12% | |
| Sugars | 33.21g | 133% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 288.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 64.86 Kcal (272 kJ) | ||
| Calories from fat | 5.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 3% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 3% | |
| Sodium | 37.11mg | 5% | |
| Potassium | 206.3mg | 13% | |
| Total Carbs | 12.25g | 12% | |
| Sugars | 11.37g | 133% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 3.25g | 19% | |
| Vitamin C | 3.6mg | 18% | |
| Calcium | 98.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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