Directions:
- Mix oil, soy sauce, scallions, garlic, and ginger to make a marinade, pour over salmon and marinate for 1 hour in the refrigerator. (no longer than an hour or the salt in the soy will begin to cook the meat).
- Grill, bake or grill salmon for about 4 minutes per side (when salmon flakes when pierced with a fork).
- **** (for a smokier flavor, add a couple splashes of liquid smoke to marinade -or- soak cedar planks in water for a few hours and grill the salmon on the cedar on the bbq). FABULOUS FAMILY FAVORITE (KIDS TOO). ****.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.95 Kcal (1808 kJ) | ||
| Calories from fat | 192.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.38g | 33% | |
|---|---|---|---|
| Cholesterol | 117.02mg | 39% | |
| Sodium | 795.25mg | 33% | |
| Potassium | 976.29mg | 21% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 54.78g | 110% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.21 Kcal (637 kJ) | ||
| Calories from fat | 67.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 33% | |
|---|---|---|---|
| Cholesterol | 41.24mg | 39% | |
| Sodium | 280.23mg | 33% | |
| Potassium | 344.02mg | 21% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.3g | 110% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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