Directions:
- In a large pot, cook ground sausage and pepper flakes, until done. If sausage is in links, remove from casing and crumble, (or thinly slice after cooking).
- Remove sausage from pot and set aside. Drain excess grease.
- Add bacon, onion and garlic to pot and cook over medium heat until onions are soft (about 15 minutes).
- Add chicken stock/water, and potatoes and cook until potatoes are soft (about 30 minutes).
- Add sausage, kale and heavy cream.
- Simmer 3-5 minutes, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.08 Kcal (2709 kJ) | ||
| Calories from fat | 410.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.57g | 70% | |
|---|---|---|---|
| Cholesterol | 112.92mg | 38% | |
| Sodium | 1252.79mg | 52% | |
| Potassium | 1025.49mg | 22% | |
| Total Carbs | 33.2g | 11% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 27.19g | 54% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.8mg | 10% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 113.44 Kcal (475 kJ) | ||
| Calories from fat | 71.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 70% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 38% | |
| Sodium | 219.62mg | 52% | |
| Potassium | 179.77mg | 22% | |
| Total Carbs | 5.82g | 11% | |
| Sugars | 1.77g | 40% | |
| Dietary Fiber | 0.44g | 10% | |
| Protein | 4.77g | 54% | |
| Vitamin C | 8.1mg | 77% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 0.3mg | 10% | |
| Calcium | 20.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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