Directions:
- 1 Chop or slice uncooked sausage into small pieces.
- 2 Brown sausage in your soup pot.
- 3 Add chicken broth and water to pot and stir.
- 4 Place onions, potatoes, and garlic in pot.
- 5 Cook on medium heat until potatoes are done.
- 6 Add sausage and bacon.
- 7 Salt and pepper to taste.
- 8 Simmer for another 10 minutes.
- 9 Turn to low heat.
- 10 Add kale and cream.
- 11 Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.8 Kcal (2729 kJ) | ||
| Calories from fat | 472.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.51g | 81% | |
|---|---|---|---|
| Cholesterol | 137.02mg | 46% | |
| Sodium | 1011.66mg | 42% | |
| Potassium | 885.21mg | 19% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 21.7g | 43% | |
| Vitamin C | 60.3mg | 101% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 134.7 Kcal (564 kJ) | ||
| Calories from fat | 97.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 81% | |
|---|---|---|---|
| Cholesterol | 28.32mg | 46% | |
| Sodium | 209.08mg | 42% | |
| Potassium | 182.94mg | 19% | |
| Total Carbs | 4.66g | 8% | |
| Sugars | 0.62g | 12% | |
| Dietary Fiber | 0.37g | 7% | |
| Protein | 4.48g | 43% | |
| Vitamin C | 12.5mg | 101% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 11% | |
| Calcium | 28.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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