Zuppa Di Risoni Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 liters water (16 cups)
3 large carrots, chopped coarsely
2 large brown onions, chopped coarsely
2 stalks trimmed celery, chopped coarsely
1 tbsp black peppercorns
4 bay leaves
10 sprigs fresh flat leaf parsley
1 tbsp olive oil
1 large yellow onion, chopped coarsely, extra
2 garlic cloves, crushed
150 g pancetta, chopped coarsely
2 medium carrots, chopped coarsely, extra
2 medium potatoes, chopped coarsely
2 sprigs fresh rosemary
1 cup risoni (220g) or 1 cup orzo pasta (220g) or 1 cup italian pastina (220g)
1/4 cup loosely packed coarsely chopped flat leaf parsley, extra

Directions:

Combine the water, carrot, onion, celery, peppercorns, bay leaves and parsley in large saucepan; bring to boil.
Simmer uncovered for 1 1/2 hours; strain over large bowl.
Reserve stock; discard vegetables.
(Can be made ahead to this stage. Cover, refrigerate overnight or freeze).
Heat oil in large saucepan; cook extra onion, garlic and pancetta, stirring, until onion is soft.
Add extra carrot, potato and rosemary; cook, stirring, 5 minutes.
Stir in stock, bring to a boil, simmer uncovered, about 10 minutes or until vegetables are tender.
Stir in pasta, bring to a boil, simmer, uncovered, about 5 minutes or until risoni is just tender.
Stir extra parsley into soup.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.46 Kcal (1526 kJ)
Calories from fat	130.61 Kcal
		% Daily Value*
Total Fat	14.51g	22%
Cholesterol	21.09mg	7%
Sodium	549.53mg	23%
Potassium	586.48mg	12%
Total Carbs	49.06g	16%
Sugars	7.81g	31%
Dietary Fiber	6.44g	26%
Protein	11.45g	23%
Vitamin C	14.7mg	25%
Vitamin A	1mg	33%
Iron	0.8mg	4%
Calcium	152.7mg	15%

Amount Per 100 g
Calories	40.81 Kcal (171 kJ)
Calories from fat	14.63 Kcal
		% Daily Value*
Total Fat	1.63g	22%
Cholesterol	2.36mg	7%
Sodium	61.54mg	23%
Potassium	65.68mg	12%
Total Carbs	5.49g	16%
Sugars	0.87g	31%
Dietary Fiber	0.72g	26%
Protein	1.28g	23%
Vitamin C	1.6mg	25%
Vitamin A	0.1mg	33%
Iron	0.1mg	4%
Calcium	17.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.