Zucchini Tomato Side Dish Recipe

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Ingredients:

Serving

1 medium zucchini, sliced
2 to 3 thin slices red onion, separated into rings
1/8 tsp salt
1 tsp olive oil
1 can (5-1/2 oz) spicy hot v8 juice
1 medium tomato, cut into 8 wedges
1/8 tsp dried basil
1/8 tsp coarsely ground pepper
1/2 cup shredded cheddar cheese
1 tbsp real bacon bits

Directions:

In a large skillet, saute the zucchini, onion and salt in oil until vegetables are crisp-tender. Gently stir in the V8 juice, tomato, basil and pepper. Cook over medium heat for 2 minutes or until heated through. Sprinkle with cheese and bacon. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.73 Kcal (945 kJ)
Calories from fat	123.52 Kcal
		% Daily Value*
Total Fat	13.72g	21%
Cholesterol	34.92mg	12%
Sodium	535.41mg	22%
Potassium	379.08mg	8%
Total Carbs	14.06g	5%
Sugars	6.81g	27%
Dietary Fiber	2.92g	12%
Protein	12.15g	24%
Vitamin C	22.4mg	37%
Iron	0.4mg	2%
Calcium	240mg	24%

Amount Per 100 g
Calories	98.29 Kcal (412 kJ)
Calories from fat	53.79 Kcal
		% Daily Value*
Total Fat	5.98g	21%
Cholesterol	15.2mg	12%
Sodium	233.13mg	22%
Potassium	165.06mg	8%
Total Carbs	6.12g	5%
Sugars	2.97g	27%
Dietary Fiber	1.27g	12%
Protein	5.29g	24%
Vitamin C	9.8mg	37%
Iron	0.2mg	2%
Calcium	104.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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