Directions:
- MIX all ingredients except half-and-half in large saucepan. Let stand 5 minutes.
- BRING to full boil on medium heat, stirring occasionally. Reduce heat to low; cook 10 minutes, stirring occasionally. Cool to room temperature.
- PLACE, in batches, in blender container; cover. Blend until smooth. Return to saucepan. Stir in half-and-half. Reheat to serve warm or refrigerate in tightly covered container to serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.85 Kcal (309 kJ) | ||
| Calories from fat | 32.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 270.49mg | 11% | |
| Potassium | 127.08mg | 3% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.7 Kcal (283 kJ) | ||
| Calories from fat | 29.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 6% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 4% | |
| Sodium | 247.97mg | 11% | |
| Potassium | 116.5mg | 3% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 42.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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