Hearty Zucchini Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

513

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

In medium saucepan, heat oil over medium heat. Add onion; cook about 7-8 minutes, stirring occasionally. Add garlic and curry powder; cook, stirring, until fragrant (about 1 minute). Add remaining ingredients; heat to boiling. Reduce heat and simmer, covered, 20 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	513.16 Kcal (2148 kJ)
Calories from fat	218.14 Kcal
		% Daily Value*
Total Fat	24.24g	37%
Sodium	1535.72mg	64%
Potassium	1808.74mg	38%
Total Carbs	62.53g	21%
Sugars	14.99g	60%
Dietary Fiber	10.5g	42%
Protein	25.8g	52%
Vitamin C	29.2mg	49%
Vitamin A	1.3mg	43%
Iron	2.9mg	16%
Calcium	170.5mg	17%

Amount Per 100 g
Calories	37.2 Kcal (156 kJ)
Calories from fat	15.81 Kcal
		% Daily Value*
Total Fat	1.76g	37%
Sodium	111.32mg	64%
Potassium	131.11mg	38%
Total Carbs	4.53g	21%
Sugars	1.09g	60%
Dietary Fiber	0.76g	42%
Protein	1.87g	52%
Vitamin C	2.1mg	49%
Vitamin A	0.1mg	43%
Iron	0.2mg	16%
Calcium	12.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Kielbasa And Greens Soup

Kielbasa (or your favourite sausage) cut into half circles and 13 more..
Homemade Chunky Tomato Sauce

Olive oil, Onion, diced, Garlic cloves, mashed and minced and 6 more..
Cherry Tomato Soup (Gary Rhodes)

Olive oil, Red onions, sliced, Garlic cloves, crushed and 6 more..
Albóndigas

Olive oil, White onions, finely chopped and 22 more..
Spring Minestrone

Olive oil, Chopped onion, Garlic cloves, minced and 14 more..
Fresh Vegetable Barley

Olive oil, Chopped onion (about 1 small) and 9 more..