Ingredients:
- 2 salmon fillets (2-1/2 to 3 lb each)
- lemon-dijon butter:
- 3 green onions , cut into 1-inch pieces
Directions:
- In a skillet, saute celery and onion in butter until tender. Remove from heat; add bread, spinach, 1/4 teaspoon salt and pepper.
- Combine oil and remaining salt; rub over salmon skin. Place one fillet, skin side down, in a greased roasting pan. Top with stuffing. Place second fillet over stuffing, skin side up. Tie with string if desired. Dissolve bouillon in water; pour around salmon.
- Bake, uncovered, at 350° for 45 minutes or until fish flakes easily with fork. In a saucepan, combine first five sauce ingredients. Bring to a boil; boil for 5 minutes or until sauce is reduced to 1/2 cup. Discard onions. Add cream; return to a boil. Remove from heat. Whisk in butter, 2 tablespoons at a time, until sauce is thickened slightly. Serve with salmon. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.48 Kcal (2033 kJ) | ||
| Calories from fat | 363.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.37g | 62% | |
|---|---|---|---|
| Cholesterol | 133.28mg | 44% | |
| Sodium | 738.51mg | 31% | |
| Potassium | 431.4mg | 9% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 20.05g | 40% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.2mg | 6% | |
| Calcium | 167.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 187.45 Kcal (785 kJ) | ||
| Calories from fat | 140.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 62% | |
|---|---|---|---|
| Cholesterol | 51.46mg | 44% | |
| Sodium | 285.15mg | 31% | |
| Potassium | 166.57mg | 9% | |
| Total Carbs | 4.31g | 4% | |
| Sugars | 0.96g | 10% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 7.74g | 40% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.4mg | 6% | |
| Calcium | 64.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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