Directions:
- In a large pot over medium high heat, saute the sausage for about 8 minutes, or until browned. Drain excess fat. Add the celery and continue to cook for about 10 minutes, stirring occasionally.
- Add the zucchini, onions, tomatoes, oregano, Italian-style seasoning, sugar, and the garlic powder. Reduce heat to medium low. Cover and simmer for 30 minutes.
- Remove cover and add the bell peppers. Continue to simmer for about 10 minutes. Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.36 Kcal (546 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 221.01mg | 9% | |
| Potassium | 344.3mg | 7% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 6.29g | 13% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.5mg | 31% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.79 Kcal (439 kJ) | ||
| Calories from fat | 71.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 15% | |
|---|---|---|---|
| Cholesterol | 27.34mg | 11% | |
| Sodium | 177.66mg | 9% | |
| Potassium | 276.76mg | 7% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.33g | 7% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 5.05g | 13% | |
| Vitamin C | 22.8mg | 47% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 4.4mg | 31% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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