Zucchini Scramble Recipe

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Ingredients:

Serving

3 medium zucchini, sliced
2 onions, cut up
2 green peppers, cut up
1 lb ground beef
2 tbsp butter, divided
1 (8 oz) can tomato sauce
1 pinch italian seasoning
salt and pepper

Directions:

Saute the peppers and onions in 1 tablespoon of the butter. When soft, remove from pan and put aside.
Cook the ground beef. Drain any grease and set aside.
Cook zucchini in the remaining tablespoon of butter for about 8 minutes, stirring as it cooks.
Add all ingredients together in pan with zucchini and stir until heated through.
Serve on bulky or torpedo rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.48 Kcal (651 kJ)
Calories from fat	92.2 Kcal
		% Daily Value*
Total Fat	10.24g	16%
Cholesterol	42.78mg	14%
Sodium	99.42mg	4%
Potassium	286.88mg	6%
Total Carbs	4.87g	2%
Sugars	2.05g	8%
Dietary Fiber	1.26g	5%
Protein	11.54g	23%
Vitamin C	27.4mg	46%
Iron	1.2mg	7%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	124.23 Kcal (520 kJ)
Calories from fat	73.67 Kcal
		% Daily Value*
Total Fat	8.19g	16%
Cholesterol	34.18mg	14%
Sodium	79.44mg	4%
Potassium	229.22mg	6%
Total Carbs	3.89g	2%
Sugars	1.64g	8%
Dietary Fiber	1g	5%
Protein	9.22g	23%
Vitamin C	21.9mg	46%
Iron	1mg	7%
Calcium	14.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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