Zucchini Romano Muffins Recipe

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Zucchini Romano Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400*.
  2. Lightly butter, or spray with non stick spray or line with paper liners.12 muffin cups.set aside.
  3. Combine flour, cheese, sugar, baking powder,baking soda, pepper and salt in a large bowl, stir till blended.
  4. In a seperate bowl, whisk together the milk, zucchini, oil and eggs.Add to the dry ingredients all at once and fold together just until evenly moistened. Do not over mix.
  5. Divide the batter evenly among the muffin cups. Sprinkle each muffin with a little cheese, if desired.
  6. Bake until a toothpick inserted in the center comes out clean.22-25 minutes.
  7. Cool on a wire rack before removing frompan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.45 Kcal (1698 kJ)
Calories from fat 151.99 Kcal
% Daily Value*
Total Fat 16.89g 26%
Cholesterol 83.32mg 28%
Sodium 541.66mg 23%
Potassium 531.68mg 11%
Total Carbs 46.98g 16%
Sugars 3.56g 14%
Dietary Fiber 2.42g 10%
Protein 16.26g 33%
Vitamin C 13.4mg 22%
Iron 3.8mg 21%
Calcium 364.9mg 36%
Amount Per 100 g
Calories 220.74 Kcal (924 kJ)
Calories from fat 82.75 Kcal
% Daily Value*
Total Fat 9.19g 26%
Cholesterol 45.36mg 28%
Sodium 294.89mg 23%
Potassium 289.46mg 11%
Total Carbs 25.58g 16%
Sugars 1.94g 14%
Dietary Fiber 1.32g 10%
Protein 8.85g 33%
Vitamin C 7.3mg 22%
Iron 2.1mg 21%
Calcium 198.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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