Directions:
- Heat oven to 400 degrees F.
- Grease bottoms of 12 muffin-pan cups or line with paper baking cups.
- Lightly spoon flour into measuring cup; level off.
- In large bowl, combine flour sugar, baking powder, baking soda, sage, parsley and cheese, blend well.
- Add buttermilk (or sour milk), margarine and egg; stir just until dry ingredients are moistened.
- Fill prepared muffin cups 2/3rds full.
- Bake at 400 degrees F. for 15 to 20 minutes or until toothpick inserted in center coumes out clean.
- Best served warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.69 Kcal (606 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 10% | |
| Sodium | 119.92mg | 5% | |
| Potassium | 143.53mg | 3% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 235.86 Kcal (987 kJ) | ||
| Calories from fat | 85.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 9% | |
|---|---|---|---|
| Cholesterol | 49.41mg | 10% | |
| Sodium | 195.49mg | 5% | |
| Potassium | 233.98mg | 3% | |
| Total Carbs | 29.93g | 6% | |
| Sugars | 3.22g | 8% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 7.02g | 9% | |
| Vitamin C | 5.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 8% | |
| Calcium | 146.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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